Duck breasts with orange ginger sauce, mashed potatoes and green beans

Name: Duck breasts with orange ginger sauce, mashed potatoes and green beans
Prep time: 35 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 2 portions
Ingredients: 40 g eschalots; 1 garlic clove; 20 g fresh ginger; 60 g bitter orange marmalade; 3 tsp lemon juice; 1 pinch fresh thyme; 20 g olive oil; 20 g balsamic vinegar; 50 g Port wine; 550 g water; 1 tsp salt; ½ tsp ground black pepper; 2 skinless duck breasts; 350 g floury potatoes; ½ tsp ground sweet paprika; 30 g unsalted butter; 120 g full cream milk; 120 - 150 g fresh green beans

4.1 (22 评分 )

马上体验

难易度中级

准备时间 35 分钟

总时间 1小时 10 分钟

份量 2 portions

食材

40 g eschalots, cut into halves
1 garlic clove
20 g fresh ginger, peeled, cut into thin pieces (2 mm)
60 g bitter orange marmalade
3 tsp lemon juice
1 pinch fresh thyme leaves
20 g olive oil
20 g balsamic vinegar
50 g Port wine
550 g water
1 tsp salt
½ tsp ground black pepper, adjust to taste
2 skinless duck breasts (approx. 150-200 g each) (see tip)
350 g floury potatoes, peeled, cut in small pieces (1 cm)
½ tsp ground sweet paprika
30 g unsalted butter
120 g full cream milk
120 - 150 g fresh green beans, cut into pieces (2 cm) if necessary

营养价值: 每 1 portion
热量: 3136 kJ / 750 kcal
蛋白质: 43 g
碳水化合物: 60 g
脂肪: 33 g
膳食纤维: 4.4 g

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Duck breasts with orange ginger sauce, mashed potatoes and green beans

难易度

准备时间

总时间

份量

食材

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替代食谱

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