设备与配件
Pumpkin and turmeric loaf
准备工作 10 分钟
总数 1小时 50 分钟
10 portions
食材
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coconut oil plus extra for greasing60 g
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blanched almonds300 g
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garlic cloves2
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fresh rosemary (approx. 10 cm long), leaves only3 sprigs
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pumpkin peeled and cut into pieces (2-3 cm)450 g
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eggs4
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gluten free baking powder2 tsp
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salt1 tsp
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ground black pepper1 pinch
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ground turmeric1 tsp
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apple cider vinegar1 tsp
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coconut flour2 tbsp
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pine nuts1 tbsp
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pepitas for sprinkling1 tbsp
难易度
初级
营养价值 每 1 portion
钠
321.9 mg
蛋白质
11.4 g
热量
1392.7 kJ /
331.6 kcal
脂肪
28.2 g
膳食纤维
5.3 g
饱和脂肪
8.3 g
碳水化合物
7.6 g