Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce
TM6 TM5 TM31

Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce

4.7 (40 评分 )

食材

Soup, Steamed Chicken and Vegetable Tagliatelle

  • 80 - 100 g onions, cut in halves
  • 1 garlic clove
  • 20 g olive oil
  • 1 - 2 carrots
  • 1 courgette
  • 400 g water, plus extra for soup
  • 2 tsp salt
  • 450 g mixed vegetables (e.g. potato, courgette, carrot, leek), cut in pieces
  • 500 g chicken breast fillets, skinless, cut in strips (5 cm x 2 cm)
    或 500 g turkey breast fillets, skinless, cut in strips (5 cm x 2 cm)
  • 20 g butter (可选的)
    或 1 Tbsp cream (可选的)

Sauce

  • 50 g crème fraîche
    或 50 g cream, min. 30% fat
  • 1 Tbsp mustard
  • ½ tsp salt
  • 1 pinch ground black pepper
  • 3 - 4 sprigs fresh parsley, leaves only
  • 1 egg yolk (可选的)

营养价值
每 1 portions
热量
1973 kJ / 473 kcal
蛋白质
34 g
碳水化合物
20 g
脂肪
29 g
膳食纤维
5 g

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