Chicken Garam Masala
TM6 TM5 TM31

Chicken Garam Masala

4.2 (239 评分 )

食材

Garam Masala Spice Mix

  • 2 Tbsp coriander seeds
  • 1 Tbsp cumin seeds
    或 1 Tbsp caraway seeds
  • 1 Tbsp ground cardamom
  • 2 tsp black peppercorns
  • 1 tsp cloves
  • ½ tsp ground nutmeg
  • ½ tsp ground cinnamon
  • 1 dried bay leaf

Chicken Garam Masala

  • 400 g tinned chopped tomatoes
  • 80 g sour cream
  • 50 g unsalted butter, diced
  • 1 tsp sugar
  • ½ - 1 tsp fine sea salt, to taste
  • 400 g chicken breasts, skinless, cut in cubes (3 cm)
  • fine sea salt, to taste

营养价值
每 1 portion
热量
1159 kJ / 277 kcal
蛋白质
32 g
碳水化合物
5 g
脂肪
14 g
膳食纤维
1.6 g

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