设备与配件
Asparagus, Parmesan Rice and Lemon Sabayon Sauce
准备工作 30 分钟
总数 1小时
4 portions
食材
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vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)30 g
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water1200 g
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1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
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basmati rice200 g
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green asparagus woody ends removed500 - 700 g
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extra virgin olive oil40 g
Lemon Sabayon Sauce
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egg yolks4
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salt½ tsp
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ground black pepper1 pinch
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freshly squeezed lemon juice10 g
难易度
初级
营养价值 每 1 portion
蛋白质
13 g
热量
1685 kJ /
403 kcal
脂肪
20 g
膳食纤维
3.2 g
碳水化合物
41 g