设备与配件
Chinese Vermicelli with Prawns and Garlic Sauce
准备工作 20 分钟
总数 1小时 15 分钟
4 portions
食材
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Chinese vermicelli (made from mung beans or rice)200 - 250 g
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water warm, for soaking
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garlic cloves70 g
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vegetable oil40 g
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salt (可选的)½ tsp
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ground white pepper¼ tsp
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sugar35 g
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soy sauce40 g
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20 g white winerice wine20 g
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water700 g
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medium raw prawns, peeled and deveined200 - 250 g
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flat green beans200 g
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spring onions sliced (3 mm) or curled, to garnish50 g
难易度
初级
营养价值 每 1 portion
蛋白质
16 g
热量
1832 kJ /
438 kcal
脂肪
11 g
膳食纤维
2.5 g
碳水化合物
66 g