Green garden juice
TM6 TM5 TM31

Green garden juice

4.0 (34 评分 )

食材

  • 200 g zucchini, cut into pieces (approx. 2-3 cm)
  • 1 Granny Smith apple, cored and cut into quarters
  • 60 g carrot, cut into pieces (approx. 2-3 cm)
  • 2 cm piece fresh ginger, peeled
  • 20 g mixed baby leaf salad, stalks removed
  • 1 tsp spirulina (optional)
  • 30 g lime juice
  • 160 g water
  • 100 - 150 g ice, plus extra to serve

营养价值
每 1 portion
热量
169.3 kJ / 40.3 kcal
蛋白质
1.5 g
碳水化合物
6.5 g
脂肪
0.2 g
饱和脂肪
0.1 g
膳食纤维
2.8 g
13.1 mg

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