Sticky Sriracha tofu bowl
TM6 TM5 TM31

Sticky Sriracha tofu bowl

3.9 (46 评分 )

食材

Sticky Sriracha® tofu

  • 350 g firm tofu
  • 3 garlic cloves
  • 200 g water
  • 60 g tamari
  • 40 g honey
  • 30 g Sriracha® sauce
  • 25 g gluten free cornflour

Veg and black rice bowl

  • 200 g black rice
  • 1000 g water
  • 1 tsp salt (optional)
  • 2 carrots (approx. 180 g), cut into batons
  • 1 bunch broccolini (approx. 160 g)
  • 100 g red cabbage, shredded
  • 100 g snow peas, trimmed and cut into halves lengthways (diagonally)
  • 1 tsp sesame oil
  • 1 tbsp black sesame seeds

营养价值
每 1 portion
热量
1884.3 kJ / 448.5 kcal
蛋白质
18.1 g
碳水化合物
65 g
脂肪
10.9 g
饱和脂肪
1.5 g
膳食纤维
9.8 g
1501.8 mg

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