
设备与配件
Paprika chicken with creamy paprika sauce
准备工作 20 分钟
总数 40 分钟
6 portions
食材
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basmati rice200 - 300 g
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water1000 g
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fresh green beans tops and tails removed200 g
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pumpkin flesh cut into thin slices (5 mm)150 g
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zucchinis (approx. 200 g), cut into thin slices (5 mm)1 - 2
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carrots (approx. 150 g), cut into thin slices (5 mm)1 - 2
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skinless chicken breast fillets cut into slices (2 cm)600 - 700 g
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herb salt to taste1 - 2 pinches
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garlic powder½ tsp
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smoked paprika1 ½ - 2 tsp
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ghee1 tbsp
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raw cashews60 g
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Chicken stock paste (see Tips)1 - 2 tsp
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salt for seasoning
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freshly ground pepper for seasoning
难易度
初级
营养价值 每 1 portion
钠
400.3 mg
蛋白质
32.7 g
热量
1782 kJ /
424.2 kcal
脂肪
10.7 g
膳食纤维
4.2 g
饱和脂肪
3.5 g
碳水化合物
46.6 g