Quick massaman beef curry
TM6 TM5 TM31

Quick massaman beef curry

4.3 (281 评分 )

食材

  • 500 g water
  • 300 g potato, peeled and cut into pieces (2 cm)
  • 1 tsp salt
  • 100 g roasted unsalted peanuts
  • 1 tbsp peanut oil
  • 1 brown onion (approx. 180 g), cut into quarters
  • 100 g Massaman curry paste
  • 800 g beef rump steak, cut into strips (1 cm x 2.5 cm)
  • 250 g coconut cream
  • 10 g palm sugar
  • 30 g fish sauce
  • 15 g tamarind paste
  • 1 tsp Meat stock paste (see Tips)
  • 1 cinnamon quill
  • 2 fresh kaffir lime leaves
  • 2 tbsp fresh coriander leaves, torn into pieces, for garnishing

营养价值
每 1 portion
热量
3140.2 kJ / 747.7 kcal
蛋白质
5.3 g
碳水化合物
24.8 g
脂肪
47.4 g
饱和脂肪
19.4 g
膳食纤维
9.7 g
1974.1 mg

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