Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
TM6 TM5

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

4.3 (157 评分 )

食材

Roasted Chicken with Orange Spice

  • 6 - 8 chicken thighs, skin on, bone in, large (approx. 200 g each)
  • 3 - 4 garlic cloves, or to taste
  • 1 Tbsp coriander seeds
  • 1 Tbsp dried oregano
  • 1 tsp ground cumin
  • 1 tsp fine sea salt
  • 30 g orange juice
  • 1 orange, sliced (5 mm)
  • 70 g pitted green olives

Basmati Rice

  • 100 g onions, quartered
  • 150 g carrots, cut in pieces
  • 20 g olive oil
  • 1000 g water
  • 1 tsp fine sea salt
  • 300 g basmati rice
  • 50 g raisins
  • 1 Tbsp flaked almonds, toasted

营养价值
每 1 portion
热量
3214 kJ / 768 kcal
蛋白质
42.1 g
碳水化合物
53.9 g
脂肪
42.7 g

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