难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Bao (Buns)
- 200 g full cream milk
- 2 tsp dried instant yeast
- 20 g sugar
- 350 g self-raising flour
- 1 tsp baking powder
- 30 g vegetable oil
Pork filling
- 10 g dried shiitake mushrooms
- boiling water, for soaking
- 2000 g water
- chilled water
- 12 quail eggs (see Tips)
- 2 spring onions/shallots, white part only; green part reserved for garnishing
- 20 sprigs fresh chives, cut into halves
- 2 Chinese sausages (approx. 60 g), cut into pieces (see Tips)
- 500 g pork mince
- 2 tsp rice wine vinegar
- 2 tbsp oyster sauce
- ¼ tsp salt
- ¼ tsp ground black pepper
Assembly
- 1000 g water
- 营养价值
- 每 1 portion
- 热量
- 1049.9 kJ / 249.9 kcal
- 蛋白质
- 14.5 g
- 碳水化合物
- 24.8 g
- 脂肪
- 10 g
- 饱和脂肪
- 3.1 g
- 膳食纤维
- 1.5 g
- 钠
- 535.6 mg
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