设备与配件
Banh bao (steamed pork buns)
准备工作 40 分钟
总数 2小时 45 分钟
12 portions
食材
Bao (Buns)
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full cream milk200 g
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dried instant yeast2 tsp
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sugar20 g
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self-raising flour350 g
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baking powder1 tsp
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vegetable oil30 g
Pork filling
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dried shiitake mushrooms10 g
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boiling water for soaking
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water2000 g
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chilled water
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quail eggs (see Tips)12
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spring onions/shallots white part only; green part reserved for garnishing2
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fresh chives cut into halves20 sprigs
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Chinese sausages (approx. 60 g), cut into pieces (see Tips)2
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pork mince500 g
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rice wine vinegar2 tsp
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oyster sauce2 tbsp
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salt¼ tsp
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ground black pepper¼ tsp
Assembly
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water1000 g
难易度
中级
营养价值 每 1 portion
钠
535.6 mg
蛋白质
14.5 g
热量
1049.9 kJ /
249.9 kcal
脂肪
10 g
膳食纤维
1.5 g
饱和脂肪
3.1 g
碳水化合物
24.8 g