设备与配件
Squash and Broccoli Salad
准备工作 10 分钟
总数 35 分钟
2 portions
食材
Dressing
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white wine vinegar2 tsp
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Dijon mustard2 tsp
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runny honey1 tsp
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olive oil2 Tbsp
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fine sea salt2 pinches
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ground black pepper2 pinches
Salad
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red onions halved50 g
-
water700 g
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butternut squash washed, with skin, sliced in rings (1 cm thick), then halved (approx. 400 g)4 slices
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broccoli florets (5 cm)200 g
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fresh spinach leaves50 g
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red cabbage sliced (5 mm)90 g
-
sesame seeds2 Tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
11 g
热量
1536 kJ /
368 kcal
脂肪
25.8 g
碳水化合物
22.8 g