Tomato Risotto with Lemon Ricotta Stuffed Chicken Breast
TM6 TM5

Tomato Risotto with Lemon Ricotta Stuffed Chicken Breast

4.4 (99 评分 )

食材

Ricotta Stuffed Chicken

  • 40 g Parmesan cheese, cut in pieces (2 cm)
  • 15 g fresh flat-leaf parsley, cut in pieces
  • 15 g fresh mint, cut in pieces
  • 1 Tbsp lemon zest
  • 200 g ricotta cheese, chilled
  • 1 tsp fine sea salt
  • 1 tsp ground black pepper
  • 6 chicken breasts, skinless, halved horizontally

Tomato Risotto

  • 1 shallot, halved
  • 1 garlic clove
  • 15 g fresh flat-leaf parsley, cut in pieces
  • 40 g olive oil
  • 300 g risotto rice
  • 200 g ripe tomatoes, quartered
  • 60 g dry white wine
  • 20 g tomato purée
  • 500 g water
  • 1 vegetable stock cube (for 0.5 l), crumbled
    或 1 heaped tsp vegetable stock paste, homemade
  • ½ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 30 g unsalted butter, diced

营养价值
每 1 portion
热量
2392 kJ / 569 kcal
蛋白质
52 g
碳水化合物
43 g
脂肪
20 g
膳食纤维
1.5 g

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