难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Ricotta Stuffed Chicken
- 40 g Parmesan cheese, cut in pieces (2 cm)
- 15 g fresh flat-leaf parsley, cut in pieces
- 15 g fresh mint, cut in pieces
- 1 Tbsp lemon zest
- 200 g ricotta cheese, chilled
- 1 tsp fine sea salt
- 1 tsp ground black pepper
- 6 chicken breasts, skinless, halved horizontally
Tomato Risotto
- 1 shallot, halved
- 1 garlic clove
- 15 g fresh flat-leaf parsley, cut in pieces
- 40 g olive oil
- 300 g risotto rice
- 200 g ripe tomatoes, quartered
- 60 g dry white wine
- 20 g tomato purée
- 500 g water
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade - ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 30 g unsalted butter, diced
- 营养价值
- 每 1 portion
- 热量
- 2392 kJ / 569 kcal
- 蛋白质
- 52 g
- 碳水化合物
- 43 g
- 脂肪
- 20 g
- 膳食纤维
- 1.5 g
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