Bun kebab
TM6 TM5 TM31

Bun kebab

4.3 (6 评分 )

食材

Lamb patties

  • 70 g red lentils
  • 1700 g water
  • 1 tbsp ghee (see Tips)
  • 1 brown onion, cut into quarters
  • 2 fresh long red chillies, trimmed and cut into halves
  • 300 g lamb mince
  • 1 tsp cumin seeds
  • 2 tsp ginger paste (see Tips)
  • 1 tsp garlic paste (see Tips)
  • 1 tsp garam masala (see Tips)
  • ½ tsp green mango powder (see Tips)
  • 70 g breadcrumbs
  • 2 tsp salt
  • 7 eggs
  • 3 tbsp vegetable oil, plus extra to grease
  • 10 cm piece fresh ginger, peeled and cut into julienne
  • 20 g white vinegar

Assembly

  • 6 bread rolls, cut into halves horizontally
  • tamarind chutney, for garnishing (see Tips - optional)
  • 1 fresh tomato, cut into slices (optional)
  • ½ cucumber, cut into slices (optional)
  • 1 fresh long red chilli, trimmed and cut into thin slices (optional)

营养价值
每 1 portion
热量
1997.8 kJ / 475.7 kcal
蛋白质
28.6 g
碳水化合物
39.3 g
脂肪
21.9 g
饱和脂肪
5.8 g
膳食纤维
5.6 g
1204.1 mg

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