Vada
TM6 TM5 TM31

Vada

4.2 (9 评分 )

食材

  • 270 g urad dal (see Tips)
  • cold water, for soaking
  • 1 tbsp fennel seeds
  • ½ tsp black peppercorns
  • 2 dried red chillies
  • 1 tsp ginger paste (see Tips)
  • ½ tsp garlic paste (see Tips)
  • 50 g brown onion
  • 12 fresh curry leaves
  • 2 - 5 fresh long green chillies, trimmed and cut into halves
  • 9 sprigs fresh coriander, leaves, stalks and roots (see Tips)
  • 1 tsp sugar
  • 1 tsp salt
  • 1 tsp baking powder (see Tips)
  • 1000 g oil, for frying

营养价值
每 1 portions
热量
252.5 kJ / 60.1 kcal
蛋白质
2.8 g
碳水化合物
6.9 g
脂肪
2.3 g
饱和脂肪
0.3 g
膳食纤维
3.7 g
108.6 mg

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