设备与配件
Balsamic Salmon and Courgette Noodles
准备工作 10 分钟
总数 25 分钟
4 portions
食材
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balsamic vinegar70 g
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white wine80 g
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honey80 g
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Dijon mustard20 g
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fresh rosemary leaves1 Tbsp
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garlic clove1
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frozen salmon fillets, (approx. 150 g each)fresh salmon fillets (approx. 150 g each)4
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fine sea salt½ tsp
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ground black pepper1 pinch
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courgettes500 g
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olive oil plus extra for greasing1 Tbsp
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freshly squeezed lemon juice1 Tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
33 g
热量
1837 kJ /
439 kcal
脂肪
22 g
膳食纤维
1.7 g
碳水化合物
22 g