设备与配件
Mexican Spare Ribs
准备工作 10 分钟
总数 50 分钟
6 portions
食材
Pico de Gallo (Salsa)
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tomatoes halved500 g
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fresh jalapeño chillies deseeded30 g
-
garlic clove1
-
onions quartered50 g
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fine sea salt1 tsp
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fresh coriander leaves only1 sprig
Ribs
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cola200 g
-
chipotle chilli salsa140 g
-
brown sugar100 g
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soy sauce80 g
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garlic cloves2
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onions quartered180 g
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oil40 g
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pork spare ribs sliced in 5 cm pieces1000 g
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fine sea salt1 tsp
-
ground black pepper1 tsp
难易度
初级
营养价值 每 1 portion
蛋白质
23.86 g
热量
2255 kJ /
593 kcal
脂肪
36.49 g
膳食纤维
1.65 g
碳水化合物
28.13 g