Palak paneer
TM6 TM5 TM31

Palak paneer

4.3 (46 评分 )

食材

Ghee

  • 250 g unsalted butter, cut into pieces

Paneer

  • 1500 g full cream milk
  • 30 g white vinegar

Palak curry

  • 300 g fresh baby spinach leaves
  • 1 tsp sea salt flakes
  • 500 g water
  • 1 red onion (approx. 100 g)
  • 15 g piece fresh ginger, peeled and cut into slices
  • 1 garlic clove
  • 2 fresh green chillies, cut into halves and deseeded
  • 1 tsp fenugreek seeds
  • 2 tsp ground cumin
  • 2 fresh tomatoes (approx. 200 g), cut into pieces, plus 1 medium tomato (approx. 100 g) cut into dice, for garnishing
  • fresh red chilli, cut into thin slices, for garnishing

营养价值
每 1 portions
热量
1179 kJ / 280.7 kcal
蛋白质
3.8 g
碳水化合物
5.1 g
脂肪
26.9 g
饱和脂肪
17.4 g
膳食纤维
4.1 g
403.9 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r123694&languages=en&countries=au&categories=VrkNavCategory-RPF-006 显示所有