难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Herbed Butter
- 4 sprigs fresh flat-leaf parsley, leaves only
- 30 g fresh chives, cut in pieces (4 cm)
- 4 sprigs fresh thyme, leaves only
- 120 g unsalted butter, softened
Steamed Mushrooms
- 200 g pearl barley, soaked overnight
- 20 g dried porcini mushrooms
- 400 g boiling water
-
100
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 2 garlic cloves
- 1 brown onion (approx. 150 g), cut in halves
- 80 g fresh mushrooms (e.g bella)
- 2 Tbsp olive oil
- 1 sprig fresh basil, leaves only
- 2 sprigs fresh thyme, leaves only
- ¼ tsp fine sea salt, to taste, plus extra for seasoning
- ¼ tsp ground black pepper, to taste, plus extra for seasoning
- 1000 g water
- 4 fresh portobello mushrooms, large, gills and stems removed, if preferred
- 60 g fresh baby spinach
- 30 g hazelnuts, roasted and skins removed
- 营养价值
- 每 1 portion
- 热量
- 2802 kJ / 667 kcal
- 蛋白质
- 19 g
- 碳水化合物
- 36 g
- 脂肪
- 47 g
- 膳食纤维
- 11 g
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