设备与配件
Baked Spinach and Feta Mushrooms
准备工作 15 分钟
总数 35 分钟
8 portions
食材
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Parmesan cheese (可选的) rind removed and cut in pieces (3 cm)50 g
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stale white bread torn in pieces2 slices
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fresh spinach leaves200 g
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lemon thin peelings of skin only (2 pieces, 1 cm x 5 cm)1
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onions quartered120 g
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smoked lean bacon cut in pieces140 g
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extra virgin olive oil20 g
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feta cheese cut in pieces (1 cm)180 g
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toasted pine nuts2 Tbsp
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ground nutmeg⅛ tsp
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fine sea salt¼ tsp
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ground black pepper¼ tsp
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fresh portobello mushrooms wiped clean and stalks removed6 - 8
难易度
初级
营养价值 每 1 portion
蛋白质
12 g
热量
953 kJ /
227 kcal
脂肪
17 g
膳食纤维
2 g
碳水化合物
5.3 g