设备与配件
Stuffed Mushrooms with Manchego Cheese
准备工作 20 分钟
总数 40 分钟
24 pieces
食材
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chestnut mushrooms24
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olive oil for brushing
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130 g Cheddar cheese, rind removed and cut into pieces (3 cm)manchego cheese rind removed and cut into pieces (3 cm)130 g
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bread, day old torn into pieces1 slice
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2 shallots, trimmed and cut into quartersspring onions trimmed and cut into quarters2
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garlic cloves2
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fresh flat-leaf parsley leaves only3 sprigs
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ground cayenne pepper2 pinches
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dried oregano2 tsp
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fine sea salt to taste¼ tsp
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ground black pepper to taste¼ tsp
难易度
初级
营养价值 每 1 piece
蛋白质
2.1 g
热量
145 kJ /
34 kcal
脂肪
2.5 g
膳食纤维
0.4 g
碳水化合物
0.7 g