Pasta Salad with Cod and Tartare Sauce
TM6 TM5 TM31

Pasta Salad with Cod and Tartare Sauce

3.9 (8 评分 )

食材

Salad

  • 1500 g water
  • 2 ½ tsp fine sea salt
  • 3 tsp olive oil
  • 300 g carrots, cut in pieces (1 cm)
  • 200 g courgettes, cut in pieces (1 cm)
  • 100 g frozen peas, defrosted
  • 400 g cod fillets, skinless, boneless
  • 20 g lemon juice
  • ½ tsp ground black pepper
  • 350 g dried pasta, multi-coloured fusilli

Tartare Sauce

  • 60 g pickles
  • 1 Tbsp pickled capers, drained
  • 100 g sunflower oil
  • 1 large egg
  • ½ tsp fine sea salt
  • ½ tsp ground black pepper
  • ⅛ tsp Dijon mustard
  • 1 tsp lemon juice

营养价值
每 1 portion
热量
3303 kJ / 790 kcal
蛋白质
34.1 g
碳水化合物
73.8 g
脂肪
39.8 g

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