Carrot, Apple and Ginger Soup
TM6 TM5 TM31

Carrot, Apple and Ginger Soup

4.4 (110 评分 )

食材

  • 180 g dessert apples, peeled, cored, quartered
  • 850 g water
  • 15 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 110 g onions, quartered
  • 55 g unsalted butter, diced
  • 150 g celery stalks, cut in pieces (approx. 2 stalks)
  • 400 g carrots, cut in pieces (approx. 4 carrots)
  • 1 vegetable stock cube (for 0.5 l), crumbled
    或 1 tsp vegetable stock paste, homemade
  • 400 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
  • ½ - 1 tsp fine sea salt, to taste
  • ¼ tsp freshly ground black pepper, or to taste

营养价值
每 1 portion
热量
1076 kJ / 257 kcal
蛋白质
5.9 g
碳水化合物
26.8 g
脂肪
14.1 g

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r122219&languages=en&countries=gb&categories=VrkNavCategory-RPF-002 显示所有