Ham and zucchini quiche
TM6 TM5 TM31

Ham and zucchini quiche

3.9 (225 评分 )

食材

Pastry

  • 60 g cornflour
  • 150 g plain flour, plus extra for dusting
  • ½ tsp baking powder
  • 1 pinch salt
  • 150 g unsalted butter, chilled and cut into pieces
  • 30 g cold water

Filling

  • 50 g Parmesan cheese, cut into pieces (3 cm)
  • 1 sprig fresh dill, leaves only
  • 500 g water
  • 800 g zucchini, deseeded and flesh cut into pieces (3-4 cm)
  • 50 g olive oil
  • 1 brown onion (approx. 120 g), cut into quarters
  • 100 g ham, cut into pieces (approx. 1 cm)
  • 4 eggs
  • 50 g pouring (whipping) cream (optional)
  • 1 tsp salt
  • ½ tsp ground black pepper

营养价值
每 1 portion
热量
1720 kJ / 409.5 kcal
蛋白质
11.8 g
碳水化合物
24.8 g
脂肪
28.9 g
饱和脂肪
14.4 g
膳食纤维
2.6 g
605.7 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r120352&languages=en&countries=au&categories=VrkNavCategory-RPF-012 显示所有