难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Ham and cheese wands
- 100 g unsalted butter, cut into cubes and frozen
- 100 g plain flour, plus extra for dusting
- 1 pinch fine salt
- 50 g chilled water
- 40 g cheddar cheese, cut into pieces (2 cm)
- 1 egg, lightly beaten
- 30 g ham, cut into pieces
- 1 tbsp celery seeds
Tomato soup
- 100 g brown onion, cut into halves
- 130 g carrots, cut into pieces
- 110 g celery stalks, cut into pieces
- 1 garlic clove
- 50 g unsalted butter
- 1 tbsp olive oil
- 1 dried bay leaf
- sea salt flakes, to taste
- ¼ tsp white pepper
- 100 g tomato paste
- 800 g fresh tomatoes, cut into halves
- 1 tbsp Vegetable stock paste (see Tips)
- 400 g water
- 营养价值
- 每 1 portions
- 热量
- 1160.3 kJ / 276.3 kcal
- 蛋白质
- 6.4 g
- 碳水化合物
- 15.1 g
- 脂肪
- 20.5 g
- 饱和脂肪
- 11.8 g
- 膳食纤维
- 3.6 g
- 钠
- 606.4 mg
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