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Zesty avocado with crab
TM6 TM5 TM31

Zesty avocado with crab
4.3 (6 评分 )
马上体验

食材

  • 500 g avocados, flesh only (approx. 350 g flesh)
  • 1 tsp Vegetable stock paste (see Tips)
  • 80 g crème fraîche
  • 1 lime, zested and juiced
  • 200 g water, plus extra to taste
  • flaked salt, to taste
  • 70 g celery stalks, cut into small pieces (5 mm), reserve leaves for garnishing
  • 100 g cucumber, peeled, deseeded and cut into small pieces (5 mm)
  • 120 g crab meat, cooked and chilled
  • fresh ground black pepper, to taste
营养价值
每 1 portions
热量
576.6 kJ / 137.3 kcal
蛋白质
3.8 g
碳水化合物
1.2 g
脂肪
12.1 g
饱和脂肪
3.8 g
膳食纤维
5 g
钠
174.6 mg

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