难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 100 g sourdough bread, cut into slices
- 2 garlic cloves
- 1 tsp smoked paprika, plus extra for garnishing
- 120 g extra virgin olive oil, plus extra for garnishing
- 50 g sherry vinegar, plus extra to taste
- 600 g heirloom yellow tomatoes
- 1 yellow capsicum, cut into halves and deseeded
- 1 Lebanese cucumber, peeled and cut into pieces
- 20 g white onion
- 100 g water
- 100 g ice cubes, plus extra to serve
- 1 tsp salt, plus extra to taste
- ½ tsp white pepper, plus extra to taste
Assembly
- 1 Lebanese cucumber, peeled, deseeded and cut into thin slices, for garnishing
- garlic flowers, for garnishing (optional)
- fresh chives, for garnishing
- 营养价值
- 每 1 portions
- 热量
- 817.5 kJ / 194.6 kcal
- 蛋白质
- 2.5 g
- 碳水化合物
- 9.9 g
- 脂肪
- 15.6 g
- 饱和脂肪
- 2.4 g
- 膳食纤维
- 3.3 g
- 钠
- 336.5 mg
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