Chilli Tacos
TM6 TM5 TM31

Chilli Tacos

4.7 (90 评分 )

食材

  • 3 garlic cloves
  • 150 g onions, quartered
  • 40 g olive oil
  • 160 g tinned chopped tomatoes
  • 1 Tbsp tomato purée
  • 1 tsp sugar
  • 1 tsp fine sea salt
  • 1 dried bay leaf
  • 1 pinch ground turmeric
  • 1 pinch sweet paprika
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1 pinch ground cloves
  • 1 pinch ground cayenne pepper
  • 400 g tinned kidney beans, drained and rinsed
  • 15 g dark chocolate (70% cocoa solids), small pieces or callets
  • 12 tacos
    或 12 corn tortillas
  • 50 g Cheddar cheese, grated
  • 2 - 3 sprigs fresh coriander, leaves only
  • 100 g sour cream
  • 1 lime, quartered

营养价值
每 1 portion
热量
983 kJ / 235 kcal
蛋白质
9.27 g
碳水化合物
16.43 g
脂肪
14.63 g
膳食纤维
7.25 g

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r116096&languages=en&countries=gb&categories=VrkNavCategory-RPF-001 显示所有