设备与配件
Mushroom soup
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
fresh field mushrooms100 g
-
brown onion (approx. 120 g), cut into quarters1
-
unsalted butter cut into cubes40 g
-
gluten free flour mix (see Tips)30 g
-
water1000 g
-
Chicken stock paste (see Tips)1 tbsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
dried bay leaf1
-
fresh Swiss brown mushrooms cut into quarters100 g
-
fresh shiitake mushrooms cut into quarters50 g
-
fresh chives finely chopped for garnishing
难易度
初级
营养价值 每 1 portion
钠
892 mg
蛋白质
3.2 g
热量
549 kJ /
130.8 kcal
脂肪
9 g
膳食纤维
2.1 g
饱和脂肪
5.6 g
碳水化合物
7.2 g