Pilaf with fragrant tarka
TM6 TM5 TM31

Pilaf with fragrant tarka

4.9 (21 评分 )

食材

Pilaf

  • 300 g basmati rice
  • 1000 g water, plus extra for soaking
  • 1 pinch saffron
  • 1 tsp rose water
  • 2 tsp salt
  • 40 g ghee
  • 4 fresh curry leaves

Tarka

  • 60 g brown onion
  • 60 g ghee
  • 1 cinnamon quill
  • 4 cardamom pods, seeds only
  • 1 dried bay leaf
  • 1 pinch ground nutmeg

Assembly

  • 50 g roasted salted cashew nuts, cut into pieces
  • 1 lemon, juice only (approx. 40 g)
  • 1 tsp salt

营养价值
每 1 portions
热量
911.9 kJ / 217.1 kcal
蛋白质
2.4 g
碳水化合物
16 g
脂肪
15.7 g
饱和脂肪
9 g
膳食纤维
1.8 g
859.4 mg

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