Aloo Gobi (Bombay Potatoes with Cauliflower)

Name: Aloo Gobi (Bombay Potatoes with Cauliflower)
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 2 garlic cloves; 500 g water; 500 g waxy Charlotte potatoes; 200 g cauliflower florets; 1 tsp fine sea salt; 1 tsp ground cumin; 1 ½ tsp ground coriander; ¼ tsp ground turmeric; ¼ tsp chilli powder; 40 g vegetable oil; 2 dried red chillies; 200 g tinned chopped tomatoes; ½ tsp lemon juice

3.6 (123 评分 )

马上体验

难易度初级

准备时间 15 分钟

总时间 50 分钟

份量 4 portions

食材

2 garlic cloves
500 g water
500 g waxy Charlotte potatoes, scrubbed, diced (3 cm)
200 g cauliflower florets (3 cm)
1 tsp fine sea salt
1 tsp ground cumin
1 ½ tsp ground coriander
¼ tsp ground turmeric
¼ tsp chilli powder
40 g vegetable oil, plus 1 tsp
2 dried red chillies
200 g tinned chopped tomatoes
½ tsp lemon juice

营养价值: 每 1 portion
热量: 972 kJ / 232 kcal
蛋白质: 5.7 g
碳水化合物: 26.6 g
脂肪: 11.5 g

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A Taste of India 72 道食谱, 英国和爱尔兰

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Aloo Gobi (Bombay Potatoes with Cauliflower)

难易度

准备时间

总时间

份量

食材

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在专辑内

替代食谱

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