Jungli Laal Maas
TM6 TM5

Jungli Laal Maas

3.2 (9 评分 )

食材

Marinade

  • 600 g venison, diced (2-3 cm)
  • 200 g plain yoghurt
  • 3 Tbsp chilli paste, red
  • 1 tsp fine sea salt
  • 4 garlic cloves
  • 15 g fresh root ginger, peeled, cut in round slices (2 mm)

Curry

  • 5 Kashmiri dried chillies
  • 1 ½ Tbsp coriander seeds
  • ¾ tsp cumin seeds
  • 200 g onions, quartered
  • 20 g ghee
  • 1 cinnamon stick, small
  • 5 green cardamom pods
  • 3 black cardamom pods
  • 2 bay leaves
  • 10 garlic cloves
  • 250 g water

营养价值
每 1 portion
热量
1381 kJ / 330 kcal
蛋白质
38.7 g
碳水化合物
20.5 g
脂肪
10.4 g

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