Pulled Tandoori Chicken
TM6 TM5 TM31

Pulled Tandoori Chicken

4.0 (87 评分 )

食材

Chicken

  • 1 garlic clove
  • 40 g red onion, halved
  • 10 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 800 g water
  • 1 chicken stock cube (for 0.5 l), crumbled
    或 1 heaped tsp chicken stock paste, homemade
  • 600 g chicken breasts, skinless, sliced (3 cm)

Sauce

  • 200 g coconut milk
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 tsp garam masala
  • ½ tsp Kashmiri chilli powder
  • ½ tsp fine sea salt

营养价值
每 1 portion
热量
928 kJ / 222 kcal
蛋白质
30.1 g
碳水化合物
4.3 g
脂肪
9.4 g

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