Soutzoukakia ("little sausages") with rice
TM6 TM5

Soutzoukakia ("little sausages") with rice

4.1 (166 评分 )

食材

Soutzoukakia

  • 2 garlic cloves
  • 80 g brown onion (approx. ½ onion)
  • 50 g olive oil
  • 60 g breadcrumbs
  • 1 tsp ground cumin
  • 1 tsp salt
  • ½ tsp ground black pepper
  • 100 g dry white wine
  • 500 g beef mince

Sauce

  • 50 g olive oil
  • 400 g canned whole tomatoes
  • 100 g dry white wine
  • 2 tsp sugar (optional)
  • 1 tsp dried oregano
  • 30 g tomato paste
  • 1 tsp salt
  • ½ tsp ground black pepper
  • 400 g water
  • 200 g white rice (medium-grain), rinsed
  • olive oil, to grease

营养价值
每 1 portion
热量
3052.3 kJ / 729.5 kcal
蛋白质
25.9 g
碳水化合物
32.2 g
脂肪
51 g
饱和脂肪
13.2 g
膳食纤维
3 g
1483.6 mg

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