设备与配件
Pancakes with Spinach, Bacon and Ricotta
准备工作 30 分钟
总数 1小时 45 分钟
6 pieces
食材
Buckwheat Pancakes
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buckwheat flour75 g
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plain flour75 g
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large eggs2
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milk250 g
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water100 g
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sunflower oil20 g
Filling
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bacon, cured and smoked, sliced120 g
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garlic cloves2
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onions quartered150 g
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extra virgin olive oil20 g
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fresh spinach leaves roughly chopped300 g
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fine sea salt1 tsp
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ground black pepper1 pinch
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ricotta cheese250 g
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single cream30 g
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pine nuts50 g
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unsalted butter for frying10 - 20 g
Cheese Sauce
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Emmental cheese cut in pieces (2 cm)60 g
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single cream200 g
难易度
初级
营养价值 每 1 piece
蛋白质
16.27 g
热量
1736 kJ /
415 kcal
脂肪
30.35 g
膳食纤维
2.53 g
碳水化合物
19.26 g