难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Pastry
- 70 g unsalted butter, chilled and cut into pieces (3-4 cm)
- 120 g self-raising flour, plus extra for dusting
- 2 pinches sea salt
- 1 egg yolk
- 30 g chilled water
Filling
- 200 g cheddar cheese, cut into pieces (3 cm)
- 40 g unsalted butter
- 140 g spring onion/shallot, trimmed, white part cut into halves; green part cut into thin slices
- 100 g flaked almonds
- 1 tbsp wholegrain mustard
- 2 egg yolks
- 1 egg
- 1 tsp dried marjoram
- 2 tbsp full cream milk
Creamy tofu dressing
- 200 g extra virgin olive oil
- 3 garlic cloves
- 150 g silken tofu
- 1 tbsp seeded wholegrain mustard
- 60 g balsamic vinegar
- 2 tbsp miso paste
- 营养价值
- 每 1 portion
- 热量
- 3305 kJ / 786.8 kcal
- 蛋白质
- 18.5 g
- 碳水化合物
- 20.9 g
- 脂肪
- 70.1 g
- 饱和脂肪
- 22.2 g
- 膳食纤维
- 4.1 g
- 钠
- 1044.3 mg
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