Fennel, date and nut bread
TM6 TM5 TM31

Fennel, date and nut bread

4.9 (14 评分 )

食材

Nut paste

  • 55 g macadamia oil (see Tips)
  • 400 g raw almonds
  • 100 g pumpkin seeds
  • 100 g sunflower seeds
  • 60 g sesame seeds
  • 2 pinches sea salt, to taste
  • 1 tbsp caster sugar (optional)

Bread

  • oil, for greasing
  • 120 g pitted Medjool dates
  • 70 g dried figs, cut into halves
  • 1 tsp fennel seeds
  • 4 eggs
  • 1 tsp bicarbonate of soda
  • 1 tbsp apple cider vinegar
  • slivered almonds, for garnishing (optional)

营养价值
每 1 slice
热量
2332.6 kJ / 555.3 kcal
蛋白质
19.2 g
碳水化合物
17.2 g
脂肪
45 g
饱和脂肪
4.7 g
膳食纤维
7.7 g
197.1 mg

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