
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 50 g Parmesan cheese, cut into pieces
- 6 garlic cloves
- 80 g extra virgin olive oil
- 20 g balsamic vinegar
- 1 tsp freshly squeezed lemon juice
- sea salt, to season
- ground black pepper, to season
- 1500 g boiling water
- ½ brown onion, cut into small wedges
- 10 black peppercorns
- 1 dried bay leaf
- 1 tbsp Vegetable stock paste
- 600 g new baby potatoes, halved
- 6 fresh skinless, boneless salmon fillets (approx. 125 g each)
- 2 tbsp extra virgin olive oil
- ½ tsp dried oregano
- 6 slices lemon
- 1 bunch green asparagus, trimmed, cut into thirds
- 80 g salted butter, cut into pieces
- 10 sprigs fresh flat-leaf parsley, leaves only
- 1 fennel bulb trimmed, cored, sliced thinly, green fronds reserved
- ½ radicchio, leaves torn
- 营养价值
- 每 1 portion
- 热量
- 2949.2 kJ / 704.9 kcal
- 蛋白质
- 37.4 g
- 碳水化合物
- 24.4 g
- 脂肪
- 51 g
- 饱和脂肪
- 15.7 g
- 膳食纤维
- 4.2 g
- 钠
- 319 mg