难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 200 g rice vermicelli noodles
- boiling water, to soak
- 250 g white cabbage, cut into wedges (3 cm x 5 cm, to fit through feeder tube)
- 250 g carrots, peeled, trimmed and cut into 5 cm pieces
- 2 garlic cloves
- 1 eschalot
- 50 g olive oil
- 250 g water
- 50 g soy sauce
- 20 g oyster sauce (optional)
- 1 ½ tsp curry powder
- 1 tsp ground white pepper
- 250 g peeled, medium raw prawns
- 250 g fresh bean sprouts
- 1 - 2 fresh chilli, thinly sliced (approx. 2 mm)
- 20 g spring onions/shallots, thinly sliced (approx. 2 mm)
- 营养价值
- 每 1 portion
- 热量
- 1782 kJ / 425.9 kcal
- 蛋白质
- 14 g
- 碳水化合物
- 63.9 g
- 脂肪
- 13.7 g
- 饱和脂肪
- 2 g
- 膳食纤维
- 6.4 g
- 钠
- 1247.8 mg
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