难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Mushroom Dashi Broth
- 16 oz cremini mushrooms
- 50 oz water
- 1 oz kombu seaweed
Toasted Coconut Cinnamon Broth
- 16 oz fresh mushrooms, e.g. nameko, stems trimmed
- 2 oz tamari sauce
- 2 ½ cinnamon sticks, toasted (see Tip)
- 3 oz toasted coconut
Dumpling Filling
- 44 oz water, divided
- 17 ½ oz kabocha squash, peeled, deseeded and cubed (1 in.)
- 1 oz tamari sauce
- ½ oz rice vinegar
- ½ oz coconut oil
-
1 ½
tsp grated fresh ginger, to taste
(可选的)
或 1 ½ tsp ginger paste, to taste (可选的) - ½ oz agave (可选的)
- 20 wonton wrappers (round)
-
microgreens
或 edible flowers
- 营养价值
- 每 1 portion
- 热量
- 1104.3 kJ / 263.9 kcal
- 蛋白质
- 10.9 g
- 碳水化合物
- 36.6 g
- 脂肪
- 10.4 g
- 饱和脂肪
- 8.2 g
- 膳食纤维
- 3.6 g
- 钠
- 979.6 mg
替代食谱
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40 min
Green Asparagus Soup with Spicy Pine Nuts
1小时 10 分钟
Tortilla Soup
25 min
Avgolemono (Greek-style Chicken Soup)
40 min
Butternut Squash and Apple Soup
30 min
Leek and Potato Soup
40 min
Mantou Buns with Butternut Squash Soup
55 min
Chunky Vegetable Barley Soup
1h
Curry, Ginger Kabocha Squash Soup
50 分钟
Split Pea Soup
1小时 25 分钟
Cream of Crab Soup
45 min
Loaded Potato Soup
30 min