Spelt bread rolls

Spelt bread rolls

4.4 29 评分

准备工作 15 分钟

总数 1小时 45 分钟

20 portions

食材

water
375 g
dried instant yeast or 30 g fresh yeast
3 tsp
sea salt
1 - 1 ½ tsp
spelt flour
300 g
baker's flour
450 g
extra virgin olive oil
45 g
sesame seeds for sprinkling

难易度

初级

营养价值每 1 portion

钠 173.3 mg

蛋白质 4.5 g

热量 674.5 kJ / 160.6 kcal

脂肪 3.6 g

膳食纤维 2.7 g

饱和脂肪 0.5 g

碳水化合物 26.2 g

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Everyday cooking for Thermomix families 114 道食谱
澳大利亚和新西兰

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