设备与配件
Silverbeet and mushroom pasta (TM6)
准备工作 15 分钟
总数 30 分钟
4 portions
食材
-
dried pasta of choice250 g
-
garlic cloves4
-
fresh silverbeet stalks removed and cut into pieces (2 cm); leaves reserved separately3 stalks
-
red onion cut into wedges (1 cm)100 g
-
extra virgin olive oil20 g
-
white wine40 g
-
fresh button mushrooms cut into halves200 g
-
tomato passata (see Tip)250 g
-
tomato paste30 g
-
sea salt½ tsp
-
ground black pepper plus extra to taste⅛ tsp
-
fresh basil leaves only, torn, plus extra to garnish3 sprigs
-
Parmesan cheese shaved, to garnish10 g
难易度
初级
营养价值 每 1 portion
钠
367 mg
蛋白质
12.8 g
热量
1470.6 kJ /
351.5 kcal
脂肪
7 g
膳食纤维
4.8 g
饱和脂肪
1.4 g
碳水化合物
59.3 g
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