Basic bread

4.4 (102 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 1小时 35 分钟

份量 12 portions

食材

100 g wheat grains
300 g water, plus extra for brushing
2 tsp dried instant yeast or 20 g fresh yeast, crumbled
20 g olive oil, plus extra for greasing
400 - 420 g baker's flour, plus extra for dusting
1 tsp salt
mixed seeds (e.g. sunflower seeds, sesame seeds), for sprinkling (optional)

营养价值: 每 1 portion
热量: 723.6 kJ / 172.3 kcal
蛋白质: 6.3 g
碳水化合物: 27.2 g
脂肪: 3.6 g
饱和脂肪: 0.6 g
膳食纤维: 2.8 g
钠: 188.6 mg

在专辑内

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