Fluffy Hawaiian Pancakes with Pineapple Sauce
TM6 TM5

Fluffy Hawaiian Pancakes with Pineapple Sauce
4.6 (14 评分 )
马上体验

食材

  • 3 large eggs, separated
  • 200 g macadamia nuts
  • 300 g plain flour
  • 130 g granulated sugar
  • 1 Tbsp baking powder
  • 1 pinch fine sea salt
  • 400 g semi-skimmed milk
  • 270 g tinned crushed pineapple, drained, juice reserved (approx. 1 x 435 g tin)
  • 1 ½ tsp vanilla extract
  • 110 g desiccated coconut
  • 100 g light brown sugar
  • unsalted butter, for frying
营养价值
每 1 portion
热量
2623 kJ / 627 kcal
蛋白质
11 g
碳水化合物
67 g
脂肪
33 g
饱和脂肪
12 g
膳食纤维
6 g
钠
338 mg

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