Cauliflower macaroni cheese (Toddlers and beyond)

Name: Cauliflower macaroni cheese (Toddlers and beyond)
Prep time: 20 min
Cook time: 1 h
Total time: 1 h
Yield: 5 portions
Ingredients: 60 g Parmesan cheese; 60 g vintage cheddar cheese; 1000 g water; 150 g dried macaroni pasta; 240 g cauliflower; 1 tsp extra virgin olive oil; 30 g butter; 40 g plain flour; 250 g milk; pinch sea salt; pinch ground black pepper

4.4 (161 评分 )

马上体验

难易度初级

准备时间 20 分钟

总时间 1小时

份量 5 portions

食材

60 g Parmesan cheese, cut into pieces (2-3 cm), plus extra shaved to serve (optional)
60 g vintage cheddar cheese, cut into pieces (2-3 cm)
1000 g water
150 g dried macaroni pasta
240 g cauliflower, cut into florets
1 tsp extra virgin olive oil
30 g butter, cut into pieces
40 g plain flour
250 g milk of choice
pinch sea salt, to taste (optional)
pinch ground black pepper, to taste (optional)

营养价值: 每 1 portion
热量: 1391.5 kJ / 331.3 kcal
蛋白质: 15.6 g
碳水化合物: 30.4 g
脂肪: 15.7 g
膳食纤维: 2.6 g