Rendang curry
TM6 TM5

Rendang curry

3.6 (116 评分 )

食材

  • 1 fresh long red chilli, trimmed and cut into thirds, deseeded if preferred
  • ½ red onion, cut into halves
  • 2 ½ cm piece fresh ginger, peeled
  • 1 garlic clove
  • ¼ tsp ground turmeric
  • 300 g coconut milk
  • 100 g filtered water
  • 500 g red potatoes (approx. 3 large potatoes), peeled and cut into chunks (3 cm)
  • 6 fresh kaffir lime leaves
  • 100 g green beans, trimmed and cut into halves or thirds
  • 1 carrot (approx. 100 g), cut into julienne
  • 1 red capsicum (approx. 100 g), cut into julienne
  • 225 g fresh baby corn (see Tips)
  • 1 tbsp tamari, gluten free (see Tips)
  • ½ tsp tamarind paste
  • 1 tsp salt
  • 1 lime, juice only

营养价值
每 1 portion
热量
1017.5 kJ / 242.2 kcal
蛋白质
7.3 g
碳水化合物
21.8 g
脂肪
12.2 g
膳食纤维
8.2 g

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