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Beef Empanadas

Beef Empanadas
4.2 47 评分
准备工作 15 分钟
总数 1小时 10 分钟
12 pieces
马上体验

食材

Pastry
  • salt
    1 tsp
  • vegetable shortening
    2 ½ oz
  • all-purpose flour
    13 oz
  • warm water divided
    6 - 6 ½ oz
Beef filling
  • flank steak semi-frozen, thinly sliced, divided
    19 ½ oz
  • pitted black olives
    3 oz
  • red bell pepper de-seeded and de-stemmed
    4 oz
  • white onion cut into pieces
    2 oz
  • olive oil
    ½ oz
  • fresh Roma tomatoes quartered
    5 oz
  • garlic cloves
    2
  • Worcestershire sauce
    1 tbsp
  • ground cumin
    ½ tsp
  • oregano
    ¼ tsp
  • salt
    ¾ tsp
  • ground black pepper
    ¼ tsp
Assembly
  • all-purpose flour to dust
  • large egg beaten for egg wash
    1

难易度

中级

营养价值 每 1 piece

蛋白质 14 g
热量 1121 kJ / 268 kcal
脂肪 12 g
膳食纤维 1 g
碳水化合物 26 g

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还收录在

TEX-MEX COOKBOOK 51 道食谱
美国

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