Chilli crab pasta

Chilli crab pasta

4.1 28 评分

准备工作 10 分钟

总数 35 分钟

4 portions

食材

olive oil plus extra for drizzling
20 g
eschalots
3
garlic cloves to taste
2 - 3
fresh flat-leaf parsley leaves only
4 sprigs
fresh long red chillies trimmed and cut into halves, to taste
2 - 3
white wine
50 g
cooked crab meat (see Tips)
280 g
cherry tomatoes cut into halves
200 g
salt
1 tsp
boiling water
1000 g
angel hair pasta
200 g

难易度

初级

营养价值每 1 portion

钠 927.2 mg

蛋白质 21.3 g

热量 1658.4 kJ / 394.9 kcal

脂肪 9.4 g

膳食纤维 14.9 g

饱和脂肪 1.4 g

碳水化合物 48.4 g

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Meals in a Flash 91 道食谱
澳大利亚和新西兰

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