Quick fix noodles

Quick fix noodles

4.3 113 评分

准备工作 10 分钟

总数 15 分钟

4 portions

食材

fresh long red chillies trimmed and cut into halves, to taste
1 - 2
peanut oil
20 g
Chicken stock paste (see Tips)
2 tsp
carrot cut into small cubes (5 mm - see Tips)
1
dried onion flakes
2 tsp
granulated garlic
1 tsp
nori sheet broken into pieces
1
boiling water
1000 g
dried quick-cooking noodles broken into pieces (see Tips)
280 g
snow peas trimmed and cut into pieces (approx. 1 cm)
50 g
oyster sauce
20 g
soy sauce
20 g

难易度

初级

营养价值每 1 portion

钠 1257.5 mg

蛋白质 8.6 g

热量 1692.6 kJ / 403 kcal

脂肪 19.2 g

膳食纤维 8.7 g

饱和脂肪 7.3 g

碳水化合物 45.1 g

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Meals in a Flash 91 道食谱
澳大利亚和新西兰

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